Yoga Classes

All of our public group classes provide a union for the mind, body, and spirit. Classes include:

Private Yoga Sessions

Private yoga sessions allow you to customize a yoga practice to suit your personal, physical, and mental needs. We will create a yoga class suitable for your level and skill in order to help you achieve your desired results. You choose the teacher or we select a qualified teacher especially for you. Private yoga sessions are great for beginners, advanced practitioners, runners, cyclists and mountain bikers, golfers, tennis players, full figure , prenatal/postnatal, stress relief, You. Contact us for your FREE consultation.

Yoga on deck outside

Private Retreats

We come to your lodging to meet your group with all of our yoga offerings, sound healings, paddleboard classes, yoga deck classes, and use of our studio space.

Paddleboard Group Class

Padddleboard Yoga

Play in the water with us this summer! Book your group a fun yoga class on the lake with our specialty yoga paddleboards made by NRS! Perfect for birthday parties, wedding groups, group classes, Airbnb vacationers. Summer dates available to book by email. See y’all on the water!

Yogis with Goats

Goat Yoga

Ready… Set.. Go! Goat Yoga Dates for 2024 summer season are released for booking. We have eight Friday classes running June 14th through August 2nd at 5:00pm. Classes book fast! If the class is full please join out waiting list by emailing jenna@yoga828

Gift someone a goat yoga experience this summer for goat love, yoga, and bonding at Apple Hill Farm, a gorgeous alpaca farm on the most magical hill in the high country. Our partnership with @applehillfarmnc grows every summer with returning clients and amazing groups! Join us in the farm’s apple orchard admiring the alpacas while doing yoga with baby angora goats.

Teen Girls in Studio

Teen Yoga

June-August we will have teen yoga classes on Sundays from 3-4pm for ages 12+! Teens gain strength and flexibility to keep them going strong with sports and mental stability. Young girls and boys gain spiritual and physical benefits by learning how to build community for themselves practicing self care and respect for their bodies.

Kids Karma

Kids karma Workshops are for ages 6-11. Young yogis learn poses, mantras, meditation techniques, community karma projects, and play with self expressive art. Each month is a themed workshop.

Sound Journey

Our Sound Journeys are facilitated by Alena, a gifted yoga and meditation teacher living in Avery County, NC. During her sound journeys, she creates a beautiful tapestry of sound utilizing crystal singing bowls, flutes, percussion instruments, gongs, didgeridoos and more. The combinations of instruments create rich harmonics; The layering of tones, rhythms and frequencies create a magical and deeply relaxing soundscape that often has a profound effect on the listener.

Sound journeys synchronizes brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies. Sound healing can help you clear energetic blockages and thus facilitate healing on a physical and mental level.

Sound Journey is held every 4th Sunday of the month.